March 5th – Kundalini Yoga Workshop on Stress and Vitality 3-5 pm. When we have vitality, we have energy to reach our higher character and fulfill our destiny. When stress wears us down, we go into stress personality. We will look at the various ways we react to, cope with and master stress in our lives. We will build our core vitality, mental endurance and spiritual clarity through yoga movements, breath, meditation and mantra. Join us as we explore ways to enjoy life with joy and ease. Calm Waters Wellness and Yoga Center 2378 Rt. 33 Robbinsville, NJ Cost: $25 at the door, Receive $5 off if you register in advance. (609) 259-1547 or email info@calmwatersnj.com <mailto:info@calmwatersnj.com>

March 10th – Healing Circle 7 – 8:30 pm Suggested Donation $10
Join us as we bring love and light to ourselves and loved ones during the healing circle. There is said to be power in group energy and a healing circle brings the power together to heal . A powerful evening of deep relaxation and healing. . Calm Waters Wellness and Yoga Center 2378 Rt. 33 Robbinsville, NJ Suggested Donation $10. (609) 259-1547 or email info@calmwatersnj.com <mailto:info@calmwatersnj.com>

March 12th- Kundalini Full Moon Meditation 3-5 pm
The energy that’s generated by the group is so amazing. Tap into the power of community, Kundalini Yoga and the Full Moon energies.
On the full moon, the sun’s radiance is strongest – reflected both from the earth and from the moon to the earth. We receive this light. If light = consciousness, then it is when we have access to greatest consciousness. We can begin a 40 day meditation on the new moon, and continue building its effectiveness daily to perhaps have most profound experiences on the full moon. From the new moon to the full moon there is a building up of energy. From the full moon to the new moon there is a winding down of energy. Thus it is good to begin a 40 day practice on the new moon (to let it grow and build) but to do a single practice of Full Moon meditation monthly on the full moon, when its radiance is strongest.
Calm Waters Wellness and Yoga Center 2378 Rt. 33 Robbinsville, NJ Cost: $25 at the door, $20 if you register in advance. (609) 259-1547 or email info@calmwatersnj.com <mailto:info@calmwatersnj.com>

March 19th – Making your own Mala Bracelet and Meditation workshop 3-5 pm. Make your own mala bracelet with a choice of gemstones. The beauty of making your own mala is the meditative process and infusing your intention into the beads as you work. We will close with a meditation.
Calm Waters Wellness and Yoga Center 2378 Rt. 33 Robbinsville, NJ Cost: $30 at the door, $25 if you register in advance. (609) 259-1547 or email info@calmwatersnj.com <mailto:info@calmwatersnj.com>

March 26th – New Moon Gong Resonance Journey 1- 3 pm. This extraordinary experience allows the listener to rest into themselves. The Gong’s voice washes over the mind, body and spirit preparing you to receive and interact with the sound of the gong through an extended state of spontaneous meditation and therapeutic relaxation.
Calm Waters Wellness and Yoga Center 2378 Rt. 33 Robbinsville, NJ Cost: $30 at the door, Receive $5 off if you register in advance. (609) 259-1547 or email info@calmwatersnj.com <mailto:info@calmwatersnj.com>